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While you may crave a few drinks here and there, it’s important to remember that you are working towards complete sobriety. While tapering off alcohol means you can still drink to some extent, it’s still important that you eliminate as much temptation as you can. By removing all alcohol from your home, you are significantly reducing the temptation to drink in excess.
- Although it is possible for some to quit drinking without any side effects, fit leads to painful alcohol withdrawal symptoms for most.
- If you begin to have withdrawal symptoms during your taper, this is a sign that your taper may be going too fast and that you need to slow it down.
- Prefer Topiramate or Gabapentin if patients are intolerant to or have not responded to Naltrexone and Acamprosate.
Mr. Douglas’ experience, strength, and hope inspires those in our program, and prepares them for the real-world journey of recovery. With a robust foundation in 12-step philosophy, Federico can not only educate the clients on the model, but also integrate the tried-and-true principles in a more personal, clinical setting. Alexandra oversees all operations with The Freedom Center to ensure clients are given the best chance at success. She works with The Freedom Center team to develop and implement policies, procedures and oversees Intakes and Transportation. Her primary focus is to provide all clients with a safe, structured environment while coordinating their care.
How do I know if I need to taper off?
Serenity Lane offers rehabilitation for alcoholism, or alcohol use disorder. Our hope is to create the safest, most comfortable environment for you to begin your treatment journey. Little data is available about the safety and effectiveness of alcohol tapers. In contrast, robust evidence supports quitting alcohol while under medical supervision. Quitting alcohol cold turkey is not recommended and can be dangerous. Alcohol is a central nervous system depressant that leads to an increase in brain neurotransmitters that slow down your brain’s functions, such as gamma-aminobutyric acid (GABA).
Can I live longer if I stop drinking?
13. You may live longer. One of the most significant benefits of giving up alcohol is that you may increase your lifespan. This is because alcohol abuse can lead to serious health problems, such as liver disease and cancer.
Unfortunately, your brain may be sensitized to withdrawal due to kindling, which can set you up for unexpectedly severe withdrawal symptoms. Always remember that if the taper is not working for you or if you are having major withdrawal that it is safest to check into a medical detox because alcohol withdrawal can kill you. Some people choose to taper more quickly by cutting the amounts in half–for example 20, 10 5, 2, 0.
How to Taper Off Alcohol Safely
If you want to know about our medically-assisted detox program, call today, and one of our admissions agents can help you get started. For people with moderate to severe alcohol addiction, utilizing an alcohol detox center is always the safest option. Alcohol detox centers have professionals https://ecosoberhouse.com/ trained to recognize and treat complications caused by alcohol withdrawal. Because alcohol withdrawal symptoms can sometimes be unpredictable and may escalate quickly, having an on-site medical team that can quickly intervene is the safest way to quit heavy drinking.
Furthermore, connecting with people who have embarked on a similar journey can be incredibly empowering. Support groups, both through our app’s Forum how to taper off alcohol at home and offline, can offer solace, advice, and encouragement. A final strategy to assist with an alcohol taper is to get a good network of peer support.
Alcohol Recovery On Your Own Vs Professional Help
James is a CCAR Recovery Coach and believes in developing meaningful relationships, and providing highly individualized therapy and client care. In 2017, James had the opportunity to combine his business experience and passion for recovery to start The Freedom Center. Quitting cold turkey means you stop using alcohol all at once without any period of adjustment or replacement therapy. Symptoms of alcohol withdrawal include nausea, vomiting, shaking, headaches, and insomnia.
Some of the common symptoms include sweating, restlessness, cravings, and tremors. For instance, a young man named Alex, after a long day at work, looks forward to the calming embrace of a beer-filled glass. However, over time, that one glass becomes two, then three, and before he knows it, Alex finds himself in the throes of a gripping dependency.
What To Do After You Complete Your Taper
Your healthcare provider can help you determine whether you should taper at home or at a medical detox program. To learn about how our substance abuse treatment programs address alcohol dependence and withdrawal management, please contact us today. In most cases, the longer you take to wean off the effects of alcohol, the less severe your withdrawal symptoms should be.